Skip to content

Yoga / Ayelet Afek


Virtual Afterschool (online) -
Summer 2020

Vinyasa style yoga class, will focus on alignment as well as flow, names of poses (Asanas) and meditation. Class will include: Warm up, sun salutations, open and neutral poses, different focus pose each week, short meditation/yoga knowledge and relaxation (Shavasana). Open level class, all welcome to join, more advanced poses will be taught with options to simplify, only requesting that it’ll be the child’s choice to join as focus is crucial to class success. Required: Gym/yoga/dance clothes only, no skirts or dresses. Barefoot.

 July 2020 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
VATYO
Virtual Classes
Tuesdays, Jul 7 - Jul 28
3:30 - 4:30 PM

Su
M
Tu
W
Th
F
Sa

Grades   2nd - 5th